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Stress Management

2 articles tagged with stress management

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Written By Gagana Ravikumar•August 31, 2023

Managing Travel Stress - Business Traveler edition — Sanctifly

Amidst the discussions on enhancing traveler wellbeing, Sanctifly is a game-changing solution. As detailed in the report, Sanctifly serves as an indispensable tool that mitigates the stresses of business travel. With a seamless app-driven interface, it presents a world of wellness options at travelers' fingertips.

5 Breathing Techniques You Need To Know — Sanctifly – Header image

Written By Guest User•February 14, 2021

5 Breathing Techniques You Need To Know — Sanctifly

We are living in stressful and uncertain times and how we deal with that stress is so important. Breathing exercises are a create tool to have in your wellness toolbox. Here are 5 easy breathing exercises that you can have on hand to help cope with any stressful situation. Read how to do them and what situations each are best for in this post on the Sanctifly Travel Wellness Blog.