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Stretch

2 articles tagged with stretch
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Written By Gagana Ravikumar•

Best Yoga Guide for Long Haul Flights — Sanctifly

Try one or all of these stretches the next time you're traveling. Whether it's pre-flight or post-flight we got you covered. The Sanctifly app makes it convenient to practice wellness during your travels.
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Seated Stretches - For At Your Desk Or On The Plane — Sanctifly – Header image
Written By Guest User•

Seated Stretches - For At Your Desk Or On The Plane — Sanctifly

For many of us, the last year has been a year of inactivity. As a result, most of us have been sitting for much longer than we ever were before, and it is taking a toll on our bodies. Travel Wellness Agent, Sara Quiriconi, shows us some simple stretches that you can do as you are sitting at your desk to helpintroduce some gentle movement into your day. Read Now!
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