
1-3 Hours at Miami International Airport
Ciara Murphy
Have you got 1-3 hours to spare at Miami International Airport? Check out these options to make the most of your airport downtime.
Grab A Quick Bite
The CounterIf you are looking for a tasty and quick bite to eat, head to The Counter in the North Terminal. Enjoy a delicious kale salad, a veggie club, homemade lemonade or create your own salad to eat at the airport or take with you on the plane. The Counter is located in the North Terminal, close to Gates D32 and D33. Open Monday to Sunday from 07:00 until 22:00.Enjoy A Sit Down Meal
Ku-Va Restaurant & BarIf you have more time to spend, treat yourself to a delicious sit-down meal Ku-Va Restaurant & Bar. The contemporary restaurant serves traditional Cuban meals. Savour the lechon (roast pork) or try their delicious ropa Viejas and fuel up before your flight. Ku-Va is located in the North Terminal, Concourse D - 2nd Level Departures. Open Monday to Sunday from 05:00 to 22:00.Practice Yoga
The Yoga RoomWhat better way to start your trip than by treating your body to a good stretch in the yoga room? It is the perfect spot to calm and centre yourself before you begin navigating your way through the airport. Make the most of your time in the yoga room by following one of our movement routines designed specifically for frequent travelers. Close this article and tap ‘Videos’, then choose any one of the stretch or workout videos. Or, choose one of our guided meditation videos, which you can find over on the ‘Videos’ tab and use your airport downtime to relieve your travel stress. You won’t regret it!Note: Mats are not provided. Located at Terminal H on the 1st Floor, on the same level as baggage claim. It is located before security.Enjoy A Facial Or Massage
XpresSpaTake back your airport downtime by heading to XpresSpa. Melt away the stress and tension of traveling with a relaxing massage or a refreshing facial. The staff at XpresSpa will cater the treatment to suit your needs with options ranging from 15 minutes to 90 minutes.Sanctifly members can use a pass to get $30 worth of XpresSpa services at any US location.The spa is located past security in Terminal D near Gate 10. Open Monday to Sunday from 07:00 to 22:00.Luggage Storage
Baggage Checkroom / StorageWhen leaving the airport, dragging heavy luggage with you is not ideal. Luckily, Miami International have a baggage checkroom where you can store your luggage. The Baggage Checkroom is located at Central Terminal E, Level 2 and is open from 05:00 to 21:00 daily. Storage charges are subject to baggage size. Bags can be stored for up to a maximum of 60 days.Sanctifly Site Overview
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