
1-3 hours at Munich Airport
Maeve Power
Don't spend your airport downtime stuck at the gate. Relax, freshen up and enjoy a delicious meal when you have a few hours to spare at Munich Airport. Check out these great options for a 1-3 hour layover.
Freshen Up
Shower If you want to use your airport downtime to take a shower and freshen up, there are a number of options at Munich Airport.The Fit&Fly Spa at Hilton Munich Airport Hotel offers travelers access to their shower facilities. A shower pass costs €12. The Hilton Munich Airport Hotel is located between Terminal 1 & 2, a short walk from baggage claim. Toiletries are available.For passengers that do not want to leave the transit area, Airport Lounge World in Terminal 1 offers complimentary shower facilities to lounge guests. The lounge is open daily from 08:00 – 16:00. You can find and book lounge experiences over on the ‘Facilities’ tab.Work Out & Swim
Hilton Munich Airport Hotel Don’t let travel disrupt your fitness routine. Spend your airport downtime working out and going for a swim at the Fit&Fly fitness center at the Hilton Munich Airport Hotel. The fitness center features a 17-meter pool, sauna, steam bath, cardio equipment, free weights and more. Get everything you need to maintain your fitness routine without leaving the airport grounds.The Hilton Munich Airport Hotel is located between Terminal 1 & 2, just a short walk from baggage claim. You can get a two hour pass to the gym and pool for €22 or a full day pass for €35. Open daily from 08:00 – 22:00.Get A Massage
Chi-Mas InstitutePamper yourself next time you have some airport downtime at Munich Airport. Melt all your travel stress away with a massage at the Chi-Mas Institute. Staff at the Chi-Mas Institute practice acupressure massages. Acupressure is a type of pressure-point massage and offers huge stress relief benefits.Located after security in Terminal 2, near Gate G. Open daily from 07:30 – 21:00.Grab A Quick Bite
Allresto Snack BarIf you want to grab a quick and healthy snack head to the Allresto Snack Bar. Choose from hot and cold sandwiches, coffee and other snacks to take with you on your flight. Located on Level 4 in Terminal 1. Open daily from 08:00 – 17:00.Enjoy A Sit Down Meal
Selman’s Restaurant & BarIf you have a bit more time to spare before your flight and want to eat a delicious, filling meal, head for Selman’s Restaurant & Bar. Choose from a varied menu including sashimi, tapas, oysters, delicious salads and fine desserts. Located on Level 5 in Terminal 2, near Gate H. Open daily from 05:30 – 22:00.Luggage Storage
Left LuggageEnjoy your layover without your bags, securely store your luggage at the MUC Service Center. There are two locations in the airport terminal, find one in Terminal 2 (open daily from 05:00 – 00:00) and in the Munich Airport Center (open daily from 06:00 – 22:00).Sanctifly Site Overview
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