1 Hour at Fort Lauderdale–Hollywood International Airport
Maeve Power
There are so many great things to do at Fort Lauderdale–Hollywood International Airport. Explore these options and make the most of your airport downtime.
Walk The Terminals
FLL Fit Walking PathDon’t spend your airport downtime sitting at the gate, get up and get moving on the FLL Fit Walking Path. The 1/3-mile path is located on the upper level and goes between the terminals. Moving your body before you go on a plane is important, especially if you are going on a long haul flight. Light exercise, like walking, will help prevent your muscles from getting stiff when sitting for long periods and help to improve your circulation.Enjoy Some Live Music
Terminal TunesEnjoy some live music while you wait for your flight. The Terminal Tunes program at FLL offers passengers the chance to enjoy some local musicians and entertainers as they wait for their flight. For details on when and where you can listen to live music at FLL visit the airport website.Stretch At The Gate
If you don’t have much time at the airport before your flight but still want to do something good for your body and mind, take the time to stretch and do some yoga. You don’t even have to venture far from your gate, find a little space and stretch and move your muscles before getting on your flight. Movement and exercise can help with circulation and make it much easier to relax and even sleep on the plane. There are lots of video tutorials you can follow in the Sanctifly app and none of them require equipment or very much space. You can find them over on the ‘Videos’ tab. Take ten minutes to move your body before catching your flight you won’t regret it!Sanctifly Site Overview
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