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1 hour at Frankfurt Airport

Maeve Power
Have you got an hour to spare at Frankfurt Airport? Check out these options to make the most of your airport downtime.
Have you got an hour to spare at Frankfurt Airport? Check out these options to make the most of your airport downtime.

Meditate

Room of Silence & Silent ChairsFrankfurt Airport has lots of amenities focused on improving the health and well-being of its traveling customers. The Room of Silence is a great spot to enjoy a few moments of stillness and contemplation before continuing your journey. Choose one of our guided meditation videos, which you can find over on the ‘Videos’ tab and use your airport downtime to relax and centre yourself. Open Mon - Sun 06:00 - 22:00. The Room of Silence Located in Concourse Z of Terminal 1. For an alternative meditation experience, find the Silent Chairs located throughout the airport. These comfortable chairs are surrounded with soundproof glass and have built in speakers so that you can listen so some relaxing music.There are also multiple Quiet Zones located throughout the airport so you can easily find a good spot to relax before your flight.

Stretch & Move

Yoga RoomsEnergize and centre yourself at Frankfurt Airport by taking advantage of one of two fully equipped yoga rooms. The yoga rooms are free of chrge and open 24 hours. Each room includes a full-length mirror wall, mats and a monitor showing yoga instruction videos with musical accompaniment. Or follow one of our movement routines designed specifically for frequent travelers. Close this article and tap ‘Videos’, then choose any one of the stretch or workout videos. You won’t regret it!Yoga rooms are located in both terminals:
  • Terminal 1, post-security at Gates C 14 - C 16
  • Terminal 2, after the border control at Gates D 1 - D

Relax

Head to an Airport LoungeA great way to upgrade your airport experience is to spend your downtime relaxing in a lounge. Frankfurt has many lounge options, some of which are airline specific and some that are open to everyone. Enjoy comfortable seating and a quieter environment to pass the time. Lounges will vary on what they offer guests so make sure you research before choosing one. Sanctifly has 3 partner lounges at Frankfurt Airport. You can find and book a lounge experience using a Sanctifly pass over on the 'Facilities' tab.

Get Some Fresh Air

Open Air DeckEnjoy some fresh air before boarding your flight by spending your airport downtime on the roof terrace. Enjoy comfortable seating and impressive views of the airfield. Open daily from 06:30 – 21:30.Located in Terminal 1, above Gate B42, Level 3 (Non-Schengen).If the weather is bad but you still want to get that outdoor feeling, there are multiple ‘Green Waiting Areas’ throughout the airport. Sit among the plants and trees as you wait for your flight and feel a bit closer to nature.
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