1 Hour at Nashville International Airport - Header image

1 Hour at Nashville International Airport

Maeve Power
There are so many great things to do at Nashville International Airport. Explore these options and make the most of your airport downtime.
There are so many great things to do at Nashville International Airport. Explore these options and make the most of your airport downtime.

Meditate

Meditation/Prayer RoomA great way to get away from the busyness of the main terminal is to spend some time in the Prayer Room. Most airports will have multi faith prayer rooms available for traveling passengers. These are open, inviting spaces where guests are encouraged to be quiet and respectful and take some time for reflection. Choose one of our guided meditation videos, which you can find over on the ‘Videos’ tab and use your airport downtime to relax and centre yourself.There are two Meditation/Prayer areas in the airport. One is located before security on Concourse C and the other is located after security at Gate C-1.

Enjoy The Airport Art

Art & Music at BNASpend the time before your flight getting some exercise and enjoying some art and live entertainment by going on a BNA art trail. Art exhibition, live music and other performances are help throughout the terminal and offer passengers the chance to enjoy some local culture before your flight.

Stretch At The Gate

If you don’t have much time at the airport before your flight but still want to do something good for your body and mind, take the time to stretch and do some yoga. You don’t even have to venture far from your gate, find a little space and stretch and move your muscles before getting on your flight. Movement and exercise can help with circulation and make it much easier to relax and even sleep on the plane. There are lots of video tutorials you can follow in the Sanctifly app and none of them require equipment or very much space. You can find them over on the ‘Videos’ tab. Take ten minutes to move your body before catching your flight - you won’t regret it!