There are so many great things to do at Louis Armstrong New Orleans International Airport. Explore these options and make the most of your airport downtime.

Walk The Terminals

MSY MapDon’t spend your airport downtime sitting at the gate. Take the opportunity to move your body and get a little exercise. Walking is a great low impact exercise that helps with circulation and your mental health. If you are lucky you may even be able to catch some live music throughout the terminal as you walk. Musicians play in various spots throughout the terminal Monday – Friday.

Stretch At The Gate

If you don’t have much time at the airport before your flight but still want to do something good for your body and mind, take the time to stretch and do some yoga. You don’t even have to venture far from your gate, find a little space and stretch and move your muscles before getting on your flight. Movement and exercise can help with circulation and make it much easier to relax and even sleep on the plane. There are lots of video tutorials you can follow in the Sanctifly app and none of them require equipment or very much space. You can find them over on the ‘Videos’ tab. Take ten minutes to move your body before catching your flight you won’t regret it!

1 Hour at New Orleans International Airport

Walk The Terminals

Stretch At The Gate

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