There are so many great things to do at Raleigh-Durham International Airport. Explore these options and make the most of your airport downtime.

Meditate

Meditation RoomA great way to get away from the busyness of the main terminal is to spend some time in the Meditation and Prayer Room. Most airports will have multi faith prayer rooms or meditation available for traveling passengers. These are open, inviting spaces where guests are encouraged to be quiet and respectful and take some time for reflection. Choose one of our guided meditation videos, which you can find over on the ‘Videos’ tab and use your airport downtime to relax and centre yourself.The Meditation room at RDU is located before security in Terminal 2. It is open daily for 24 hours. There is also a prayer room available near the baggage claim areas in Terminal 1. Open daily for 24 hours.

Walk the Terminals

Art at RDUSpend the time before your flight getting some exercise and enjoying some art by walking the terminals at Raleigh-Durham Airport. Walking is a great way to enjoy some activity, relieve stress, and maintain a healthy heart. Enjoy the rotating art exhibits located throughout the airport terminals as you walk and move your body before your flight.

Stretch At The Gate

If you don’t have much time at the airport before your flight but still want to do something good for your body and mind, take the time to stretch and do some yoga. You don’t even have to venture far from your gate, find a little space, stretch and move your muscles before getting on your flight. Movement and exercise can help with circulation and make it much easier to relax and even sleep on the plane. There are lots of video tutorials you can follow in the Sanctifly app and none of them require equipment or very much space. You can find them over on the ‘Videos’ tab. Take ten minutes to move your body before catching your flight you won’t regret it!

1 hour at Raleigh-Durham International Airport

Meditate

Walk the Terminals

Stretch At The Gate

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