1 Hour at São Paulo/Guarulhos International Airport
Maeve Power
There are so many great things to do at São Paulo/Guarulhos International Airport. Explore these options and make the most of your airport downtime.
Relax
Visit an Airport LoungeUpgrade your airport experience with a trip to an airport lounge. Don’t spend your travel downtime sitting at the gate, relax in the comfort of a lounge.Sanctifly has three lounge partners at the airport. Premium members can use a Sanctifly pass to access any of these lounges. You can find and book lounge experiences over on the ‘Facilities’ tab.Meditate
Spend your airport downtime taking care of your mind. Travel can be stressful, even for the most experienced flyer. Meditation is a great tool to help reduce travel stress and help you to feel more energized as you take on the next portion of your journey. Find a quiet spot in the airport (empty gates are great for this!) and follow along with one of our guided meditation videos. Close this article and go to the ‘Videos’ tab to find them. Make your airport downtime work for you by spending it doing something good for your body and mind.Choose one of our guided meditation-videos, which you can find over on the ‘Videos’ tab and use your airport downtime to relax and center yourself.São Paulo/Guarulhos Airport does have a prayer room for passengers to use; however, your need to book in advance to get access to it. If you know, you will be at the airport for an hour or two and want a quiet space away from the busyness of the terminal this is a great option. The space is available to book between 07:00 – 00:00. Call (11) 2445-3720 for more information.Stretch At The Gate
If you don’t have much time at the airport before your flight but still want to do something good for your body and mind, take the time to stretch and do some yoga. You don’t even have to venture far from your gate, find a little space and stretch and move your muscles before getting on your flight. Movement and exercise can help with circulation and make it much easier to relax and even sleep on the plane. There are lots of video tutorials you can follow in the Sanctifly app and none of them require equipment or very much space. You can find them over on the ‘Videos’ tab. Take ten minutes to move your body before catching your flight you won’t regret it!Sanctifly Site Overview
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