10 Minute Traveler Workout | No Equipment Needed
Maeve Power
Make the most of your time at the airport. Sitting, waiting, not moving our bodies for long periods of time. That is the typical airport experience. but it doesn't have to be. Even if you only have ten minutes to spare while you are waiting at the gate you can make the most of your airport downtime by dedicating it to your health. Follow Sara's easy 10 minute workout which requires no equipment and no space.
Travel wellness tip
Want to make sure you can make the most of your travel downtime, no matter how long you have? Wear workout clothes while you travel. That way you are always prepared to do a quick workout or a stretch while waiting for a flight. Plus, it's a lot more comfortable!Sanctifly Site Overview
Explore the structure of our website. Quickly find what you're looking for by navigating through the categories listed below.Legal & Policies & Support
Featured Airport Locations
Discover premium lounges, spas, gyms, and wellness amenities at major airports worldwideUnited States of America Airport Locations
Blog & Resources
Discover blogs about Airport Guides & Tips, Travel Wellness at major airports worldwide→Discover Denver's Hidden Gems: 10 Must-Visit Spots Near Denver International Airport (DEN)" — Sanctifly→What Every Business Traveler Should Know About Wi-Fi, VPNs, and Cyber Threats — Sanctifly→Key Benefits of Using External Storage to Free Up Space — Sanctifly→Simple Ways to Make Buying a Used Car a Confident Decision — Sanctifly→Tips for Keeping Spirits High While Traveling — Sanctifly→Reinforcing Staff Collaboration for Stress-Free Airport Lounges — Sanctifly→Smart Packing Tips to Fit a Week’s Essentials in a Carry-On — Sanctifly→Top Tips for Finding Convenient Business Spaces in Busy Cities — Sanctifly→Achieving Operational Excellence with the Right Tools — Sanctifly→Traveling Light and Low-Waste: Tips for Reducing Waste During Your Trips — Sanctifly→Navigating Cultural Differences in Global Business Travel — Sanctifly→Fitness Tips for Frequent Travellers: How to stay fit during Long Layovers — Sanctifly→It's a fact! Airplanes Are Statistically The Safest Form Of Transportation — Sanctifly→Rome's Hidden Culinary Gems: Top Eating Spots Within 5 Miles of Fiumicino Airport for the Perfect Layover Feast — Sanctifly→Trip Yay and Nays: Top 10 Ways to Boost YOUR Travel — Sanctifly→Essential Packing List for a Wild Travel Adventure — Sanctifly→How Can You Benefit from Gyms Near Airports During Layovers? — Sanctifly→9 of the Best Things to Do in Manchester — Sanctifly→Is Priority Pass the best value for Airport Lounge Access? — Sanctifly→Study Smart, Travel Hard: How to Excel Academically While Seeing the World — Sanctifly