Have you got 3-6 hours to spare at Miami International Airport? Check out these options to make the most of your airport downtime.

Work Out

Planet FitnessDon’t let travel disrupt your fitness routine. Use your airport downtime to workout. Head to Planet Fitness for a full-service gym with cardio equipment, free weights and more. Work up a sweat and then freshen up with a shower before heading to the airport for your flight. You will need to bring your own towel and toiletries so don’t forget to put them in your carry on and bring it with you to the gym. Planet Fitness also offers hydromassage beds and massage chairs to help you relax and release stress. You usually need to be a Planet Fitness Black Card member to visit their gyms however Sanctifly premium members can use a Sanctifly pass to get 30 days access to all 1800+ Planet Fitness locations across the US. You can find and book a Planet Fitness gym experience over on the ‘Facilities’ tab.Located 7.4 miles from the airport, the best way of getting to Planet Fitness is by taxi. Taxicabs are located on the arrival (ground) level of the airport, outside of the baggage claim areas.

Run/Walk In The Park

Doral Central ParkRather than being stuck inside the airport, why not grab some fresh air at Doral Central Park? This 82-acre park is the largest in the city and home to major events such as the Independence Day Celebration. Its open green spaces and scenic lake views are ideal for escaping the airport for a few hours. Choose from completing a 9-mile jogging trail or one of the park’s exercise stations. The park is open from Monday to Friday 06:30 to 20:00, and Saturday and Sunday from 07:00 until sunset.Located 8.3 miles from the airport, the best way to get to the park is by taxi. Taxicabs are located on the arrival (ground) level of the airport, outside of the baggage claim areas.

Relax On The Beach

Miami South BeachTake advantage of the beautiful Miami weather and the close proximity of the airport to the ocean by spending your airport downtime on the famed Miami South Beach. The beach is a great spot to get some exercise or enjoy a calming experience to help relieve travel stress. Miami Beach is a south Florida island city, connected by bridges to mainland Miami and is a popular spot for locals and tourists alike. If you decide to go for a dip in the ocean you can rinse off using the outdoor public showers at Lummus Park.Getting to and from the beach can take some time so make sure you have a long enough layover to enjoy it. Always leave plenty of time to get back to the airport and through security before your next flight.Located 11.4 miles from the airport. The quickest and easiest way to get there is by taxi. Alternatively, you can take the 150 EXP to South Beach bus from the Airport Station.

Luggage Storage

Baggage Checkroom / StorageWhen leaving the airport, dragging heavy luggage with you is not ideal. Luckily, Miami International have a baggage checkroom where you can store your luggage. The Baggage Checkroom is located at Central Terminal E, Level 2 and is open from 05:00 to 21:00 daily. Storage charges are subject to baggage size. Bags can be stored for up to a maximum of 60 days.

3-6 Hours at Miami International Airport

Work Out

Run/Walk In The Park

Relax On The Beach

Luggage Storage

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