How To Get The Most Out Of Your Sanctifly Membership - 2024 Edition
The Sanctifly app helps our members to enjoy the journey and not just the destination. We have always been about wellness, and our goal is to help you develop better travel habits. While on the road, you may find yourself asking, “ How do I find sanctuary while travelling? Where can I eat freshly prepared food? How can I make better use of my travel downtime?” Well, Sanctifly is the solution to answering all these questions and many more! Here are quick tips on how to get the most out of your Sanctifly membership.
1. GO PREMIUM
As a premium member you can use Sanctifly points to gain exclusive access to lounges, spas, gyms and pools at airports around the world.
Visit one of our 600+ premium airport lounge partners or 140+ Airport spa locations ready to give you a massage and ease away stress on your next journey. Escape from the overcrowded areas of the airport and relax in a quiet, luxurious space.
Melt away the stress and tension of traveling with one of XpresSpa’s exclusive relaxing massages, facials, nail and/or waxing treatments. An amazing way to enjoy your airport downtime, and it certainly beats sitting around by your gate!
Become a member today to enjoy all the above and more!
2. GET ACTIVE
Spend your airport downtime working up a sweat at one of our gym partners, then freshen up with a shower before your next flight. Our gyms are all located within a 5 mile radius of the airport.
You need to use your points to access premium locations, always comforted in the fact that points are at least 50% better value the walkup rate at lounges and the exclusive access we offer at hotel partners.
Is there anything better than a swim to energise between flights? Use your Sanctifly points to go for a dip at one of our 3000+ Specialist gym and pool partners at any of our 200+ locations including the Hilton Boston Logan Inn, Le Meridien Dubai, TWA at JFK.
Get ready for your next flight, by recharging your body.
3. FLIGHT DELAY BENEFIT
Flight delayed by 2+ hours? Any disruption of 2 hours and your lounge, gym or spa visit is on us!
Simply register your flight, we’ll monitor it and if delayed, we will automatically credit your membership with 100 points. This is equal to a free pass to use immediately at over 90% of our premium airport locations. Enjoy a trip to a lounge, have a workout or unwind by the pool during your delay time.
Members can also keep the points for the future they don’t need to be used straight away.
Tap the tile ‘Flight Delay Benefit’ under the activity section on the App home page to register your flight.
You can register up to 16 flights a year included in your membership. Some terms and conditions apply.
4. UNWIND AT ONE OF OUR RECREATIONAL PARTNERS
Long layover? Get out of the airport and relax in comfort. We are delighted to announce 200 new hotel partners for recreational use. Enjoy a meal, simply relax or chat in beautiful surroundings away from the hustle of the airport. As lounges are getting busier, we felt the need to add more landside options. This option is perfect if you have yet to check in and have plenty of time to spare before your flight.
The even better news is that no points are required to visit these locations. You are also welcome to use the hotel's complimentary shuttle service. Hotels prefer if you use the book now an option in the app so they can manage numbers.
Download Sanctifly App to explore more.
5. BEAT JETLAG
Traveling to a different time-zone and worried about jetlag? We’ve got you covered! Minimize or eliminate any jet lag with Timeshifter. Your first use is FREE. Then, use your Sanctifly points to get an annual membership. Timeshifter enables people to proactively “shift” their circadian clock quickly or “shift” the timing of an activity to the optimal circadian time to improve their safety, health, and performance.
6. EAT AND SNACK BETTER
When we are traveling, we are bombarded with many fast-food chains at the airport, or many of the airport restaurants do not freshly prepare the food onsite. Often the food arrives to the restaurant pre-made. Sanctifly guides our members to healthy food options, where the meals are prepared freshly onsite. Our app also contains content on healthy snacks you can bring for your journey.
7. UNLIMITED ACCESS
Get unlimited access to exclusive Sanctifly library. We have tons of easy-to-use fitness videos, only 10 minutes long, which can be completed either in the airport or at home. Our videos cover various topics, from exercises for circulation to core strengthening and aerobics. You can also try our meditation exercises which can be completed anywhere. There are lots of blogs on topics such as how to find sanctuary at the airport, healthy travel tips and what healthy snacks to pack for your trip.
Join the club today! Download the Sanctifly App and select the video tab to see all that match.
8. STAY HEALTHY WHILE FLYING
Use 100 points from your Sanctifly account to redeem a $32 Voucher for Get a $32 FLIGHTFUD Voucher. Created by a former Flight Attendant, FLIGHTFUD’s Flight Elixir is the all-natural travel aid designed specifically for flying. Drink this to feel great when you arrive at your destination and get the most of your travels. FLIGHTFUD uses a megadose of travel-supporting ingredients formulated to reduce travel bloat, support circulation, replenish hydration, manage jet lag and support immunity.
9. TAP INTO YOUR WELLNESS NEEDS
Let Sanctifly's Wellness Travel Coach, Sahara Rose De Vore, help you tap into your wellbeing needs so that you can choose the best wellness activities and experiences that turn your business trip into one of purpose, meaning, relief, and personalized outcomes. Use your points to book a 30-minute session with Sahara Rose today!
10. OVER 100 AIRPORT GUIDES
Sanctifly members get access to our carefully curated airport guides. These guides are broken down to separate time blocks, so we can recommend something for you, no matter how long or short your layover is.
11. THE SANCTIFLY TRAVEL WELLNESS GUIDE
A comprehensive guide full of expert advice and tips to develop good travel habits for the future. The guide covers topics such as:
Navigating the new normal
Movement and fitness
Eating well and nutrition
Sleep well and jet lag management
Managing travel stress
Resetting your mindset
Download your free copy of the guide today.
12. TAKE A WALK
If you have a long layover at an airport, we recommend you get outside and enjoy the fresh air. Our app recommends over 160 parks and beaches all over the world, all within a 5-mile radius of the airport. Go for a walk, run, stretch in the park, meditate or enjoy a book out in the open. Don’t feel like leaving the airport? We also have many other free recommendations such as meditation rooms, observation decks, or art exhibitions. BWI airport even has its own 5.7km indoor walking trail.
As you can see, you never be bored or stressed on a journey as long as you are a Sanctifly member! With tons of free and premium options to spend your downtime, Sanctifly is the essential membership for today’s traveler.
Join Sanctifly today to explore our content and start building your healthy habits on the go with Sanctifly.
10 Ways to Make the Most of Your 3 Hours at Denver International Airport (DEN)
Denver International Airport (DEN) stands tall as one of the busiest and most renowned airports in the world. As the biggest airport in the United States, it offers a plethora of amenities and attractions to keep travelers entertained during their layovers. If you find yourself with a brief stopover at DEN, here are ten exciting ways to make the most of your three hours.
Explore the Artistic Marvels
Denver International Airport, the biggest airport in the US, takes pride in its remarkable art collection. Take a stroll through the concourses to discover awe-inspiring sculptures, installations, and murals. The airport is home to over 30 unique artworks, showcasing a diverse range of styles and cultural influences.
Dine at World-Class Restaurants
Indulge your taste buds at DEN's exceptional array of dining options. From fine dining establishments to casual eateries, the airport has something for every palate. Treat yourself to local flavors, and international cuisines, or enjoy a refreshing drink at one of the airport's trendy bars.
Retail Therapy
Spend your time browsing the extensive selection of shops and boutiques that line the airport. Denver International Airport offers a diverse range of shopping opportunities, from luxury brands to specialty stores. Find souvenirs, and gifts, or simply indulge in some retail therapy to make your layover memorable.
Take in the Views
Denver International Airport's unique location offers breathtaking views of the Rocky Mountains. Head to the public areas on the higher levels of the terminal and enjoy panoramic vistas of the surrounding landscapes. Witness the stunning sunsets or watch planes take off and land against the backdrop of the majestic mountains.
Relax at the Airport Spa
Pamper yourself with a relaxing spa treatment at one of DEN's wellness centers. Unwind with a massage, rejuvenating facial, or manicure, and let the stress of travel melt away. Treat yourself to a moment of tranquility before continuing your journey.
Attend a yoga class
Take advantage of the yoga classes offered at Jeppesen Terminal, located at Denver International Airport. Join a session to stretch your body, relax your mind, and find inner peace. Yoga classes are a great way to rejuvenate and energize yourself during your layover.
Stay Fit at the Airport Gym
For fitness enthusiasts, DEN also offers a fully equipped gym where you can squeeze in a workout session during your layover. Stay active and energized by utilizing state-of-the-art fitness facilities. Exercise machines, free weights, and even yoga areas are available to keep you in top form.
Enjoy Live Performances
Immerse yourself in the vibrant atmosphere of DEN with live music performances by local artists. The airport hosts a variety of musical acts throughout the year, ranging from jazz to classical and contemporary genres. Sit back, relax, and enjoy the melodic tunes that create a unique ambiance.
Take a Guided Airport Tour
Embark on a guided tour of Denver International Airport to gain an in-depth understanding of its operations and architectural marvels. Learn about the airport's construction, design, and sustainable initiatives. This immersive experience offers a behind-the-scenes glimpse into the workings of one of the busiest airports in the world.
Connect with Nature at the DEN Plaza
Escape the hustle and bustle of the airport and find tranquility at the DEN Plaza. Located on the outdoor space between the Jeppesen Terminal and the Westin Denver International Airport hotel, the plaza features a beautiful open-air garden, water features, and seating areas. Breathe in the fresh air and soak in the serene ambiance before your next flight.
Conclusion
Denver International Airport offers a multitude of experiences to make your three-hour layover memorable. Whether you choose to immerse yourself in art, savor delicious meals, explore the aviation museum, or simply relax and enjoy the surroundings, DEN ensures that your time spent there is enjoyable and fulfilling.
Embrace the diverse range of activities and amenities available, and let your layover at DEN become an unforgettable part of your journey.
Flight Delays in USA - Stay Prepared with Sanctifly's Flight Delay Benefit
Despite the convenience and speed that air travel offers, flight delays remain an unavoidable aspect of the industry. Whether due to weather conditions, technical issues, or other unforeseen circumstances, delayed flights can disrupt our plans, cause stress, and even lead to missed connections. In this blog post, we will explore the recent flight delay statistics in the USA and introduce Sanctifly's Flight Delay Benefit, a game-changing solution for frequent travelers.
Flight delays are an unfortunate reality of air travel. A recent survey conducted by Forbes says, “ A resounding 87% of survey respondents expect to travel at least as much as they did in the prior year, with 49% selecting that they expect to travel more. This is especially true among younger respondents, with 59% of those between the ages of 18 to 26 planning to travel more in 2023. This is impressive considering 45% of respondents traveled once or twice in 2022, with 42% traveling three or more times in 2022.” The holiday period records the highest number as always. “More than 4,750 flights across the country were hit by delays on 3rd July 2023, while 974 flights were canceled” according to FlightAware
Sanctifly understands the frustrations and inconveniences caused by flight delays, which is why they offer a unique Flight Delay Benefit to their members. Sanctifly is an innovative platform that aims to enhance the travel experience by providing access to airport amenities and wellness facilities around the world. The Flight Delay Benefit is designed to offer passengers a more comfortable and productive experience during extended delays.
How Does the Flight Delay Benefit Work?
When a Sanctifly member experiences a flight delay exceeding a certain duration (typically two hours or more), they become eligible to access an array of airport amenities and services only if they have registered their flight details beforehand.
Make the most of the Flight Delay Benefit
Comfort and Relaxation: Sanctifly's Flight Delay Benefit ensures that passengers have access to comfortable airport lounges, where they can unwind, enjoy complimentary refreshments, and catch up on work or leisure activities. Instead of being confined to crowded waiting areas, travelers can enjoy a tranquil environment.
Wellness and Fitness: Delayed flights often disrupt our routines, but with Sanctifly, members can access fitness centers and spas within the airport. This enables them to engage in a rejuvenating workout, indulge in a spa treatment, or even take a refreshing shower before continuing their journey.
Increased Productivity: Sanctifly understands that time is valuable, and flight delays can be an opportunity to be productive. With access to amenities such as quiet workspaces and reliable Wi-Fi, members can catch up on emails, prepare presentations, or complete important tasks, turning delay-induced downtime into a productive work session.
Additional Options
Get a ride from your airport
If your flight has been canceled, consider getting out of the airport and enjoy the local attractions and scenery. Sanctifly recently announced an amazing partnership with SIXT. Our members can now get up to 15% discount on SIXT Car Rental at participating locations. When booking rentals in category P (Premium), L (Luxury), or X (Special), our members receive complimentary access to the exclusive SIXT-operated Diamond Lounge at selected locations around the world. Our members also get an exclusive 8% discount on SIXT Ride, meaning you can book chauffeur-driven vehicles and airport transfers for less! If you have a long layover, treat yourself to a chauffeur-driven experience and explore your surroundings in style!
Take a Walk- A hugely popular option in 2023 -get out of the airport!
If your flight has been disrupted by a couple of hours and you are still in pre-security, we recommend you get outside and enjoy the fresh air. Our app recommends over 160 parks (and beaches!), all within a 5-mile radius of the airport. Go for a walk, run, stretch in the park, meditate, and simply enjoy the open air. Don’t feel like leaving the airport? We also have many other free recommendations such as meditation rooms, observation decks, or art exhibitions. BWI Airport even has its own 5.7km indoor walking trail.
We even include luggage storage options at most airports for you to drop off your bags.
Flight delays can be stressful and disruptive, but they are a reality of air travel. As we've explored the recent flight delay statistics and updates in the USA in 2023, it's evident that delays continue to be a challenge for both airlines and passengers. However, with innovative solutions like Sanctifly's Flight Delay Benefit, frequent flyers can find respite and make the most of their time during delays.
By providing access to premium airport amenities and wellness facilities, Sanctifly offers a convenient and enjoyable experience, transforming flight delays into productive and relaxing moments for only $11.95 a month. So, the next time you find yourself facing a flight delay, remember to take advantage of Sanctifly's Flight Delay Benefit and turn your waiting time into a rewarding experience.
Last- minute getaway ideas for a spectacular 4th of July celebration!
Don't let the last-minute rush deter you from planning a remarkable 4th of July holiday. Whether you choose the vibrant beaches of Miami, the iconic celebrations of New York City, Sanctifly is here to enhance your travel experience. Take advantage of exclusive offers and benefits such as airport lounges, wellness facilities only at $11.95 a month and make your trip even more enjoyable. Embrace the spirit of independence and create unforgettable memories this 4th of July.
The 4th of July is just around the corner, and if you're still on the hunt for the perfect last-minute holiday getaway to celebrate America's Independence Day, you're in luck! Whether you're seeking relaxation on the beach, adventure in the great outdoors, or cultural experiences in vibrant cities, we've got you covered. In this blog post, we'll suggest five incredible holiday destinations for an unforgettable 4th of July celebration. And with Sanctifly's exclusive offers, you can elevate your travel experience, with discounts on airport lounges, spas and more. So buckle up and let's dive into these incredible travel options!
1. Miami, Florida: Sun, Sand, and Sizzling Celebrations
For a sun-soaked beach getaway paired with vibrant festivities, Miami is the place to be. Lounge on the famous South Beach, take a dip in the crystal-clear waters, and explore the city's lively neighborhoods like Little Havana and Wynwood. As the night falls, head to Bayfront Park to witness a spectacular fireworks display over Biscayne Bay.
2. New York City, New York: An Iconic Celebration
The Big Apple is synonymous with grand celebrations, and the 4th of July is no exception. Experience the iconic Macy's Fourth of July Fireworks Spectacular, where dazzling pyrotechnics light up the Manhattan skyline. Indulge in a leisurely walk through Central Park or visit world-class museums like the Metropolitan Museum of Art.
3. Charleston, South Carolina: Southern Charm and Patriotism
Immerse yourself in history and Southern charm in Charleston, South Carolina. Take a leisurely walk through the cobblestone streets, visit the historic plantations, and witness a traditional 4th of July parade. Indulge in delicious Lowcountry cuisine and enjoy a breathtaking fireworks display over the harbor.
4. New Orleans, Louisiana: Music, Festivities, & more
Experience a unique blend of history, music, and culture in the enchanting city of New Orleans. Celebrate the 4th of July in true Louisiana style by attending lively parades, indulging in delicious Creole cuisine, and enjoying live jazz performances. Take a leisurely stroll through the French Quarter, explore the charming Garden District, and be sure to catch the fantastic fireworks show on the banks of the Mississippi River.
5. San Francisco, California: Golden Gate Fireworks Extravaganza
For a unique 4th of July celebration, head to the beautiful city of San Francisco. Embrace the city's stunning landscapes, including the iconic Golden Gate Bridge and Alcatraz Island. Attend the famous Independence Day fireworks spectacular at the Fisherman's Wharf, or enjoy a scenic cruise in the San Francisco Bay.
Don't let the time constraints deter you from planning an incredible 4th of July holiday getaway. With these five amazing destinations, you have plenty of options to choose from. So go ahead and book your last-minute holiday now, in the meantime download Sanctifly app and elevate your travel experience by enjoying access to luxurious amenities, including cozy beds, serene spa facilities, refreshing showers, and make this 4th of July celebration one to remember! Visit Sanctifly's website today to take advantage of exclusive offers
More Options added to Sanctifly!
We are very excited to announce 36 new premium lounges added to Sanctifly, 25 of which are available to use right now.
36 New Lounges Added to Sanctifly
We are very excited to announce 36 new premium lounges added to Sanctifly, 25 of which are available to use right now. Located across USA, South America, Europe, South Africa and Asia, Sanctifly members can unwind in these luxurious lounges. Amongst these new lounges are 5 Virgin Atlantic Clubhouse lounges, 3 of which are available right now at JFK, SFO and IAD.
Enter these premium lounges today for amazing value. With Sanctifly, it only costs $25.00 on the pay-as you go membership to enter – or less than $15 on our premium plans. The best value on the market, anywhere.
Sanctifly Partners with Runnin'City
We are delighted our new partnership with Runnin'City . Runnin’City is an innovative app providing its users with curated and narrated walking & jogging tracks at over 1900 locations globally. Sanctifly will be promoting Runnin'City's running & walking tracks at locations all over the world. This partnership will particularly benefit Sanctifly members who have a longer layover at the airport. Runnin'City members will also have the opportunity to purchase Sanctifly at a discounted rate.
Download Sanctifly Today
Download the Sanctifly app to explore all the facilities available to Sanctifly members.
Not traveling for a while? No problem! Purchase your membership today and wait to activate on your phone until just before you travel. Your 12 months starts on activation, not purchase.
No long term commitments. All memberships are backed by our 30 day no quibble money back guarantee.
How To Get The Most Out Of Your Sanctifly Membership
The Sanctifly app helps our members to enjoy the journey and not just the destination. We have always been about wellness, and our goal is to help you develop better travel habits
The Sanctifly app helps our members to enjoy the journey and not just the destination. We have always been about wellness, and our goal is to help you develop better travel habits. As we begin to return to travel, you may find yourself asking, how do I find sanctuary while travelling? Where can I eat freshly prepared food? How can I make better use of my travel downtime? Sanctifly is the solution to answering all these questions and many more! Here are TEN quick tips on how to get the most out of your Sanctifly membership.
1. GO PREMIUM
As a premium member you can use Sanctifly points to gain access to our exclusive options such as access to gyms, spas and top quality lounges. Our members typically receive at least a 50% discount to the walk-up price.
Visit one of our premium lounge partners on your next journey. Escape from the overcrowded areas of the airport and relax in a quiet, luxurious space.
Melt away the stress and tension of traveling with one of XpresSpa’s exclusive relaxing massages, facials, nail and/or waxing treatments. An amazing way to enjoy your airport downtime, and it certainly beats sitting around by your gate!
Spend your airport downtime working up a sweat at one of our gym partners, then freshen up with a shower before your next flight. Our gyms are all located within a 5 mile radius of the airport.
Purchase your membership today to enjoy all the above and more!
2. TAKE A DIP
Is there anything better than a swim between flights? Use your Sanctifly points to go for a dip at one of our 42 pool partners, including the Hilton Boston Logan Inn, Le Meridien in Dubai or the Radisson Hotel & Conference Centre at London Heathrow. Feel energized and ready for your next flight, not to mention swimming has lots of mental health benefits.
3. BEAT JETLAG
Traveling to a different time-zone and worried about jetlag? We’ve got you covered! Minimize or eliminate any jet lag with Timeshifter. Use your Sanctifly points to get an annual membership. Timeshifter enables people to proactively “shift” their circadian clock quickly or “shift” the timing of an activity to the optimal circadian time to improve their safety, health, and performance.
4. EAT AND SNACK BETTER
When we are traveling, we are bombarded with many fast-food chains at the airport, or many of the airport restaurants do not freshly prepare the food onsite. Often the food arrives to the restaurant pre-made. Sanctifly guides our members to healthy food options, where the meals are prepared freshly onsite. Our app also contains content on healthy snacks you can bring for your journey. Through our partnership with AtYourGate, you can even get healthy food delivered directly to your gate!
5. UNLIMITED ACCESS
Did you know that Sanctifly premium members get unlimited access to exclusive wellness content? We have loads of easy to use fitness videos, only 10 minutes long which can be completed either in the airport or at home. Our videos cover a wide range of topics, from exercises for circulation to core strengthening and aerobics. You can also try our meditation exercises which can be completed anywhere. There are lots of blogs on topics such as how to find sanctuary at the airport, a return to travel Covid 19 series, or even what healthy snacks to pack for your trip.
6. PODCAST
Listen to our Traveler Reset: Redefining Healthy Travel series. Sanctifly experts discuss healthy travel topics with industry leaders. Health and wellness are a top priority and should be a key consideration when we fly again. We want to help travelers to prepare for their first flight in 2021 and make healthier choices while they are on the road. Let’s make healthy travel part of the conversation so that we don’t go back to our old unhealthy routines.
You can watch or listen to the full series today.
7. OVER 100 AIRPORT GUIDES
Sanctifly members get access to our carefully curated airport guides. These guides are broken down to separate time blocks, so we can recommend something for you, no matter how long or short your layover is.
8. THE SANCTIFLY TRAVEL WELLNESS GUIDE.
A comprehensive guide full of expert advice and tips to develop good travel habits for the future. The guide covers topics such as:
Navigating the new normal
Movement and fitness
Eating well and nutrition
Sleep well and jet lag management
Managing travel stress
Resetting your mindset
Download your free copy of the guide today.
9. TAKE A WALK
If you have a long layover at an airport, we recommend you get outside and enjoy the fresh air. Our app recommends over 160 parks and beaches all over the world, all within a 5-mile radius of the airport. Go for a walk, run, stretch in the park, meditate or enjoy a book out in the open. Don’t feel like leaving the airport? We also have many other free recommendations such as meditation rooms, observation decks, or art exhibitions. BWI airport even has its own 5.7km indoor walking trail.
10. GET A RIDE
Sanctifly recently announced an amazing partnership with SIXT. Our members can now get up to 15% discount on SIXT Car Rental at participating locations. When booking rentals in category P (Premium), L (Luxury) or X (Special), our members receive complimentary access to the exclusive SIXT operated Diamond Lounge at selected locations around the world. Our members also get an exclusive 8% discount on SIXT Ride, meaning you can book chauffeur driven vehicles and airport transfers for less! If you have a long layover, treat yourself to a chauffeur driven experience and explore your surroundings in style!
As you can see, you never be bored or stressed on a journey as long as you are a Sanctifly member! With tons of free and premium options to spend your downtime, Sanctifly is the essential membership for today’s traveler. Download the app today to explore our content and start building your healthy habits at home with Sanctifly.
For more information on our membership types, click here.
Meditation For Beginners - Tips For Meditating In A Busy Place
Meditation is a great tool for managing stress and maintaining calm, especially when on the road. However it can be a difficult skill to master. Here are some tips to help you get started with your meditation practice, especially if you find yourself trying to practice in a busy place.
Meditation is a practice that uses mindfulness or focusing the mind on a particular thought or activity such as your breath, to achieve mental clarity and emotional stability. It is practiced as a part of many spiritual traditions around the world and has become a prominent fixture in the modern wellness culture. And this is not surprising, meditation and mindfulness has been proven time and again to have positive benefits on mental and physical health. It has been shown to improve focus and concentration, manage anxiety and stress, help you feel more grounded and connected to the world around you, help you sleep and so much more.
Taking some time for meditation is one of the recurring pieces of advice we (and lots of other travel wellness brands) suggest for managing stress while on the road. We even have some travel specific guided mediations in the Sanctifly app that you can follow while at the airport or on a flight. But meditation is a skill and though it may come easy to some, for many it requires learning and practice. So rather than just tell you to go and meditate, we wanted to share some tips to help make meditation easier, especially if you are a beginner.
The first step is take some time to prepare and plan and become acquainted with meditation. Deciding to try meditation for the first time while you are stuck in the middle of a busy airport may not be the best option and will not give you a proper insight into its benefits. Meditation requires practice. Sitting still and emptying your mind does not come easily. If you are completely new to meditation the first thing you need to do is to find the best type of meditation for you. There are hundreds of meditation types and techniques that come from different traditions and have different focuses and desired outcomes. Headspace gives a great breakdown of the different meditation types here.
For beginners, we recommend choosing guided meditations to help you stay focused and drown out external noise while practicing. There are several guided meditations available to Sanctifly members. You can find them in the ‘Sanctuary’ section of the app. Guided meditation will be especially helpful if you are practicing in a busy place such as an airport, but that comes later. Start at home. Practice sitting in silence and try to focus on your breath with no other distractions. Follow along with a guided meditation at home and start to make meditation a habit. Choose a set time a couple of days a week to sit in silence and meditate at home. This only needs to take ten minutes, it’s all about building the habit and becoming more familiar with the techniques. Practice makes perfect and if you only meditate when you are at the airport it is going to take a long time to build up the skill.
Once you become more familiar with meditation you can then take the practice on the road. The airport is often a busy and stressful place and taking a moment to relax, meditate and center your mind will help reduce that stress. Follow these tips to make meditating at the airport (or in any busy place) easier for you.
1. Find a quiet space.
Of course, in an airport, this is easier said than done. However even in a noisy and busy place, such as an airport terminal, there are some opportunities for finding quiet. Check out this post on ‘Finding Sanctuary: How to find quiet space at any airport.’
2. Remove distractions.
Removing as many distractions as possible will help you in your meditation practice. Turn your phone off or on silent. Pack noise cancelling headphones so you can drown out any background noise. Creating as quiet and peaceful an environment as possible will help you to focus.
3. Sit comfortably.
Simply sitting upright in a chair will work. You do not need to be sitting cross legged on the floor to meditate. Take the time before you start to get as comfortable as possible, make sure you are warm and hydrated. By making yourself as comfortable as possible you remove the possibility of distracting thoughts and allow yourself to become more focused on your meditation.
4. Ground yourself.
Being present and grounded in the moment is essential for meditation. Sit with your feet on the floor and practice the 5-4-3-2-1 grounding technique to help quiet your thoughts and bring your attention to the moment. First list 5 things you can see, then four things you can touch, three things you can hear, two things you can smell and 1 thing you can taste. Mindfulness expert, Jay Shetty describes the technique in more detail in this interview.
5. Always come back to your breath.
Make your breath the focal point of your attention. And don’t be too hard on yourself. If your thoughts start to wander gently bring them back to the breath. Remember, even the most well practiced meditation experts can have off days.
6. Follow a guided meditation.
A guided meditation will help you to stay focused. It will also help to drown out background noise and gives you a definite time for your practice.
The next time you need to meditate in a busy place, or if you are just starting out on your meditation journey, follow these steps to help make the most of your practice. Meditation is a fantastic tool to help manage stress levels. Whether you are traveling or staying home during these strange times, building a meditation habit into your daily routine will be beneficial for your mental wellbeing. The most important thing is to remember is that meditation should not be a chore. It can take no longer than ten minutes and does not require any fancy equipment or subscriptions.
Download the app today to explore our content and start building your healthy habits at home with Sanctifly.
Sign up to the Sanctifly Travel Wellness Newsletter for monthly tips and information on the travel industry and how you can stay safe and healthy in the post Covid-19 world.
For more information on our membership types, click here.
5 Free Yoga Rooms - Things to do at the airport
As more airports wake up to the fact that travelers need wellness amenities we are starting to see yoga rooms pop up all over the world. And the best part is they are often free to use! Check out these 5 free yoga rooms available at busy international airports.
Travel and wellness activities should go hand in hand. Travel can be stressful and chaotic and having the opportunity to relax and recharge while traveling can be a life saver. Airports and airlines are starting to wake up to this fact and we are seeing more and more wellness focused activities on offer for travelers. Yoga rooms and spaces are popping up in airports all over. Often what started as a pop up has become a permanent fixture due to popular demand. The trend seems to be more evident in the US however we are sure it will become the norm worldwide in the coming years. So if you are looking for something good to do at the airport and want to get in a good stretch before your flight check out these options for free yoga rooms at airports:
Stretch at O’Hare Airport
One of the busiest airports in the US, and ranked as the sixth busiest airport in the world, Chicago O’Hare saw more that 83 million passengers pass through its terminals in 2018 and that number has been steadily increasing over the past 10 years. With such a high volume of passengers its no wonder the airport is making an effort to offer some relief from the chaos for its travelers. The Yoga Room at Chicago O’Hare is a tranquil space where passengers can relax, stretch and meditate for free while waiting for a flight. Located on the Mezzanine level of the Terminal 3 Rotunda the space is bathed in natural light thanks to a full wall of frosted glass windows. There are exercise mats available for visitors and wall mounted displays that show yoga poses to follow. The screens also show flight information so there is no chance of missing your flight.
Airport: Chicago O’Hare
How do I get there?: Located near the Urban Garden on the Mezzanine Level of Terminal 3.
Opening hours: 06:00am to 10:00pm
Image from https://www.flysfo.com/content/yoga-room-0
Yoga Rooms at San Francisco Airport
San Francisco Airport is the second busiest airport in California and the 24th busiest airport in the world. SFO saw more than 57 million passengers pass through its doors in 2018. Although it’s a bit quieter than O’Hare, San Francisco Airport is still aware that its passengers need some space for rest and relaxation. SFO was one of the first airports to open a facility such as this and it is a trend that many other airports have followed. There are two yoga rooms at San Francisco Airport, one in Terminal 2 and one in Terminal 3. Both are located past security and passengers require a valid boarding pass in order to access them. The yoga room is calm and serene and is described as a place for yoga, meditation and self-reflection and best of all it’s free to use!
Airport: San Francisco Airport
How do I get there?: Located in terminal 2 past security in boarding area D and in terminal 3 past security in boarding area E
Opening hours: 05:00am to 11:00pm
Yoga / Exercise area at Dallas Fort Worth Airport
Dallas Fort Worth is the fifteenth busiest airport in the world by passenger traffic and the fourth busiest airport by aircraft movements. With six terminals to navigate and over 69 million passengers passing through its doors in 2018 DFW airport can be an overwhelming place. If you are looking for somewhere to exercise or relax DFW has the perfect spot do you. The airport has a yoga/exercise area that is free to use by traveling passengers. It is located past security at Gate D40 in the hallway that connects Terminal B and D. However, this yoga area may not be for you if you are looking for some peace and quiet or privacy. The space is not quite separate from the hustle and bustle of the airport with only a room divider and some greenery blocking it off. But if you pop in your earphones and get in the zone you can definitely find some peace within the chaos. The studios provide guests with complimentary practice mats and other exercise equipment such as exercise balls and stretch bands. There are also displays which show instructional videos that you can follow along with or do your own thing.
Airport: Dallas Fort Worth
How do I get there?: Located at Gate D40 in the hallway connecting Terminal B and D and at Gate E31.
Opening hours: 24hr
Two yoga rooms at Frankfurt Airport
Yoga rooms or spaces at airports it not such a big trend outside of the US unfortunately but Frankfurt Airport is looking to change that. As one of the most wellness focused airports in Europe it’s no surprise that Frankfurt Airport has not one but two yoga rooms for it’s traveling passengers. Ranking at thirteenth busiest airport in the world by passenger traffic this calm and serence space is a welcome treat. You can find one studio in Terminal 2, Area D on Level 3 and the other in Terminal 1, Area C on Level 2. Warm colours and pleasant lighting create a calming atmosphere with complimentary mats, blocks and cushions available to guests and a large mirror so you can see yourself doing the poses.
Airport: Frankfurt Airport
How do I get there?: Located near Gates C14 and C16 in Terminal 1 and near Gates D1 and D4 in Terminal 2.
Opening hours: 24hr
Relax at Miami International Airport
MIA is a major hub for the Southeastern United States and the main hub for long haul flights in South Florida. In 2018 over 45 million passengers passed through the airport and that makes it the thirteenth busiest airport in the United States and the 40th busiest airport in the world by passenger traffic. Miami International Airport has a free yoga room available to its traveling passengers and uniquely this yoga space is not located past security. That means you do not need to go through security to use the space. The yoga room is located in Terminal H on the first floor and visitors can use the complimentary mats available in the space.
Airport: Miami International Airport
How do I get there?: Located before security in Terminal H on the first floor.
Opening hours: 09:00am to 09:00pm
Another option: London Heathrow
There is a yoga room available at London Heathrow but unfortunately it is not free. The yoga room is offered by the Skyteam Lounge and you can purchase a day pass to the lounge for approx. £30. The lounge has lots of other amenities such as showers and day beds so it could be a great option for anyone with a long layover at Heathrow. Heathrow has another option in Terminal 3, a rest and relaxation room located after security between gate 24 and 25 that is free to use. Although not set up for yoga it is a good spot to relax and meditate while waiting for a flight.
Not all airports have a space for travelers to practice yoga but that doesn’t mean you have to go without! You can always find an empty gate to get some peace and quiet and get in a good stretch. Log into the Sanctifly app to find our stretch and relax or meditation video series. Follow along with travel wellness expert Sara Quiriconi and make healthy choices for your airport downtime. You can find out more about all the benefits you get as a Sanctifly member here.
What to do on your Dublin Layover
Wondering what to do on your Dublin Layover? We have gathered a list of all the amazing activities available in and around Dublin Airport so that you can make the most of your airport downtime. Whether you’ve only got an hour or you’ve got 6+ we have an option for you!
Dublin City Airport.
SMART CHOICES FOR THE HEALTHY TRAVELER
SUGGESTIONS FOR YOUR DUB LAYOVER
We are creating a series of “things to do” at each airport. This is to help you use your layover as wisely as possible. We can’t always help that we are held up at the airport. We want to help you take advantage of your downtime and use it to help you maintain your healthy routine while traveling. We have put together some suggestions for your DUB layover.
1 hour
Reflect
Travelers can take advantage of the airport facilities and visit the multi-faith prayer room located in terminal 2. Giving all faiths, religions and spirituality’s a place to reflect. Use the space as a meditation center to relax before a flight. Follow one of our guided mediation videos to help you stay grounded and calm while traveling. Choose from the floor mats provided or rest on the benches!
Why we like it
This quiet, open space has certain guidelines they expect guests to follow, so everyone is respected.
For more information
https://www.dublinairport.com/at-the-airport/useful-information/additional-facilities
Healthy Finds!
Terminal 1
The Garden Terrace is the highest rated restaurant in Dublin airport according to TripAdvisor. Located in terminal 1, the cafe offers guests a wide variety of healthy, high quality food options, including the house chop salad or homemade soup. The menu has vegetarian and gluten free options.
Why we like it
Outdoor area available.
For more information
Terminal 2
Diep has an extensive Thai style menu, including Thai salads, soups, veg stir fry, etc. The restaurant is located in terminal 2 and closes at 9 pm.
Why we like it
Great value for great food.
For more information
TOP TIP
Leave your luggage at the airport. Storage options available in the arrivals hall in Terminal 1. Click here for more information.
2-3 hours
Travel Fit!
Alsaa is located a short 650 meters away from the airport. The sports center has numerous amenities, including a gym, pool, running track, bowling alley and more. What a great opportunity to keep fit while traveling! Use your Sanctifly pass gain access.
Why we like it
The sports center is walking distance from the airport.
For more information
Santry Demesne!
This park has it all. Exercise machines, paved trails, lots of open space and a pond. Jog the half mile trail or meditate by the tranquil pond.
Freshen up afterwards at the Crown Plaza hotel showers by using your Sanctifly pass.
Why we like it
Family friendly with bathroom facilities.
For more information
Click here for airport shuttle bus timetable.
Explore Swords Village.
Swords village has a great selection of restaurants, a historic medieval castle and plenty of retail shopping. Hop on the bus for a short 3 miles and you will arrive at your destination.
What we like about it
Great atmosphere and lots to do.
For more information
https://www.tripadvisor.ie/Attractions-g315871-Activities-Swords_County_Dublin.html
3-6 hours
Adventure on water.
Take a tour of some of Dublin’s top landmarks, while kayaking! On the tour you’ll get a little history lesson of Dublin and the opportunity to stop in a coffee dock, without ever leaving the water! The meeting point is a 15 miles taxi journey from the airport. Follow a tour guide for a duration of 2 hours.
What we like about it
Family friendly activity with storage facilities available on site.
For more information
Feed the mind.
Trinity Library Famous for being home to the Book of Kells, Ireland’s greatest cultural treasure and the world’s most famous medieval manuscript. The Exhibition features access to the Long Room, one of the world’s most beautiful libraries, that houses 200,000 of Trinity College’s oldest books. Open 7 days a week, purchase tickets online or at the front desk. Take Dublin airports shuttle bus for 30 minutes to O’Connell bridge bus stop. Walk a further 4 minutes and you will arrive at the library. However be aware that this is a popular tourist spot and can get crowded.
What we like about it
Attendee in the room to answer any questions.
For more information
TOP TIP
There are a number of bus options from Dublin Airport, for further information click here. Taxi ranks are located at each terminal. But remember Dublin is a busy city and traffic can be heavy. Always check that you have enough time to make it back to the airport for your flight.
6+ hours
Explore a Castle!
Dublin’s Medieval castle was built 800 years ago. You can join a tour and learn about the castle’s history or spend a relaxing time walking through the beautiful grounds. As you explore the grounds keep an eye out for exotic plants and 20 different butterfly species.
What we like about it
Located 5 miles from the airport, the castle is a great location for families or solo travelers.
For more information
Phoenix Park!
Phoenix park is the largest enclosed recreational space within any European city. Located in the park is Dublin zoo, the residence of the President of Ireland, lakes and picnic areas. Locals recommend the park as a great place for a run. Located approx 14 miles from the airport Phoenix Park is the perfect place to get outside and enjoy the fresh air on your Dublin layover.
Why we like it
Admission to the park is free. (Fee occurs for zoo and tours)
For more information
Don’t forget how flexible your Sanctifly membership is. You can use it for an hour or more to suit the time you have available. Get a single use membership or come on board for full corporate membership for your team. Don’t compromise on your health while traveling. Click here for more information on the different Sanctifly memberships.
From everyone at Sanctifly,
Travel well.
Sign up for our newsletter for more travel wellness tips.
What to do on your ATL Layover
We have gathered all the best things to do in and around Atlanta airport so you can make the most of your airport downtime. Check out our favourite options for you ATL layover!
Atlantic City International Airport.
SMART CHOICES FOR THE HEALTHY TRAVELER
SUGGESTIONS FOR YOUR ATL LAYOVER
We are creating a series of “things to do” at all major international airports. This is to help you use your layover as wisely as possible. We can’t always help that we are held up at the airport but we want to help you take advantage of your downtime and use it to help you maintain your healthy routine while traveling. We have put together some suggestions for your Atlanta layover.
1 hour
Stretch and relax.
Find a quiet spot at the airport, go to the Sanctifly app and enjoy some yoga stretches with out fitness coach, Sara. Take advantage of the airport’s free wi-fi and stretch and relax while you wait for your flight. Under your wi-fi settings Search for “ATL free WiFi wireless network” and fill in the required information.
Suggested quiet locations at Atlanta airport:
Why we like it
Atlanta airport has lots of quiet and spacious areas and free wi-fi
For more information
2-3 hours
Go for a jog.
The Adams Recreation Centre is a great place to relax, go for a jog or workout before a flight. The centre is surrounded by an outdoor running trail and a lake. The facilities are just a 6.8-mile car journey from the airport.
Why we like it
Clean facilities in a friendly neighbourhood.
For more information
https://apm.activecommunities.com/atlantadprca/Facility_Search?facility_id=51
Explore the park.
Piedmont Park is a little further away than the Adarns Recreation Centre but it is well worth the trip. Located 13.1 miles (38 minutes) drive from the airport, Piedmont is a great area to walk, jog or do some yoga stretches using Sarah’s videos on the Sanctifly app. If you happen to be in Atlanta on the 4th Monday in the month the park holds free yoga classes! It is a great place to get away from the hustle and bustle of the airport and unwind before a flight.
Why we like it
The park has a basketball court, tennis court, a lake, swimming pool and much more.
For more information
3-6 hours
Discover an underwater world.
Explore Georgia Aquarium and experience everything from tranquil tropical fish, to bubbly beluga whales, to intelligent dolphin shows. The aquarium is a great place to take a break and relax if you have a long layover. Located 15.5 miles (25 km) drive from the airport.
Why we like it
The aquarium has a good system in place to manage crowds.
For more information
De-stress in nature
The Atlanta Botanical Gardens’ display of outdoor plants is a great place to de-stress before a flight. The sea of green creates a tranquil escape and is a world away from the noisy chaos of the airport. The garden includes 30 acres of outdoor gardens, a cafe and an award-winning children’s garden. Located 13.3 miles (21.4 km) from the airport. Click here for direction.
Why we like it
The charming layout and design.
For more information
TOP TIP
Want relief from the craziness of the airport but don’t feel like heading into town? Download the Sanctifly app and check out all the amazing healthy options and activities available at Atlanta International Airport.
6+ hours
Sample Atlanta’s famous cuisine
Looking to try Atlanta’s famous food?
Atlanta's Southern Food Tour, which covers about two miles (3.2 km) on foot, is roughly 3.5 hours long with stops at seven local eateries. Restaurants include health food stores, which produce healthy juices made from fruits and vegetables and delicious homemade kale chips. Meet the group at Paschal's Restaurant which is approximately a 17-minute (10 miles or 16 km) drive from the airport.
Why we like it
A great way to explore the town on foot, while enjoying some local healthy food.
For more information
Take a hike!
The Bartram Trail is a popular destination for hikers. The view from the top of the trail is breath taking and many travelers stop halfway to unwind, eat some lunch and take in the amazing scenery. The full trail is estimated to be a 35 mile (56 km) stretch. Bartram Trail is a 2.7-hour (139 miles) drive from the airport. We know that is a long way to go but if you have the time we definitely recommend making the journey!
Click here for directions or visit the website, which is linked below, where you can find a map of the trail.
Why we like it
Bartram trail is a great hike, with beautiful scenery and a waterfall. A world away from the hustle and bustle of the city.
For more information
What to do on your MEX Layover
We have gathered all the best things for you to do at Mexico city Airport so you can take advantage of your layover with Sanctifly. No matter how much time you’ve got, we have an option for you.
Mexico City Airport.
SMART CHOICES FOR THE HEALTHY TRAVELER
SUGGESTIONS FOR YOUR MEX LAYOVER
We are creating a series of “things to do” at each airport. This is to help you use your layover as wisely as possible. We can’t always help that we are held up at the airport. We want to help you take advantage of your downtime and use it to help you maintain your healthy routine while traveling. We have put together some suggestions for your MEX layover.
1 hour
Why not do some yoga?
Travelers can take advantage of the airports Wi-Fi. Go to the sanctifly app and do some yoga stretches with our fitness coach, Sara. Find a quiet spot near your gate and plug in your headset. All you have to do is search for “SSID MEX free Wi-Fi” in your Wi-Fi settings, register and connect.
Why we like it
The WiFi is free for the first 50 minutes.
For more information
https://yourhelloworld.com/wifi-details-for-benito-jurez-international-airport-mex/
Or grab a healthy bite!
Casa Avila is Mexico City airport’s most highly rated restaurant, providing travelers with fresh ingredients that is prepared daily. Located in terminal 2, gate 19.
Why we like it
Casa Avila provides lots of healthy options along with vegetarian and vegan options.
For more information
TOP TIP
Leave your luggage at the airport. Storage options available in both terminals. Click here for a map to the facilities
2-3 hours
Take a hike!
Feel like a run around Mexico City? Visit Bosque De Aragon Park! Located a short 5.6km (10 minute) taxi journey from the airport. The Park is fitted with its own running track. Pick the short route, 2.5km or the long route, 5km.
Why we like it
The park is surrounded by a national forest.
For more information
Discover the culture.
If you enjoy art and culture, you will love Polyforum Siqueiros. Visiting the different paintings, sculptures and architect is a great opportunity to stretch your legs before a flight. The museum is a 13.9km (37 Minute) car journey from the airport.
Why we like it
Polyforum hosts the largest outdoor mural work in the world.
For more information
3-6 hours
Segway your way around Mexico City.
Take a 16.8km (52 minute) taxi journey into Mexico City and rent a Segway for up to 90 minutes to explore the city. The Segway experience gives you the option to follow a professional tour guide who provides live commentary or you can travel your own route.
Why we like it
Offers personalized tailored tours.
For more information
Seven Buddhas Bar
This cafe provides both healthy and delicious food. Conveniently located next to a yoga studio, giving you the perfect opportunity to work out and get in your post workout meal. The restaurant is 48 minutes (13.7 km) drive away from the airport.
Why we like it
Menu options include waffle falafel, homemade lemonade, smoothie mix and a buddha bowl.
For more information
https://www.facebook.com/pg/sevenbuddhasmx/posts/?ref=page_internal
TOP TIP
Mexico City traffic can become extremely congested. Travellers need to take this into consideration when leaving the airport as delays may arise.
6+ hours
Private tour to Teotihuacan
Are you interested in seeing Mexico City’s historic sights? Teotihuacan contains towering pyramids and stone temples. View the pyramids from above on a hot-air balloon before touring the ruins on the ground or opt for an early-morning tour with an archaeologist to understand the site's history. The tour can take 6 to 11 hours in duration depending on what package you choose from.
How to get there? From the airport request a private pick up service direct with “Teotihuacan Pyramids Tours” by calling the number provided. Otherwise, call a taxi service. The pyramids are a 1-hour (50.6 km) car journey from the airport.
Why we like it
Hiking pyramids experience and a chance to take stunning pictures.
For more information
https://www.viator.com/Mexico-City-attractions/Teotihuacan-Pyramids/d628-a1760
Mexico City Bike Tour
The best way to soak up the local ambiance is on a bicycle. Discover Mexico City squares and skip the long queue for museums. The guided tour has a duration of 4 hours. The bike tour meeting spot is a 17 km (23 minutes) drive from the airport. Book the tour by clicking on the link below.
Why we like it
Fruit snacks and water are included.
For more information
Don’t forget how flexible your Sanctifly membership is. You can use it for an hour or more to suit the time you have available. Get a single use membership or come on board for full corporate membership for your team. Don’t compromise on your health while traveling. Click here for more information on the different Sanctifly memberships.
From everyone at Sanctifly,
Travel well.
Sign up for our newsletter for more travel wellness tips.
What to do on your Seattle Layover
All the best healthy options for your layover at Seattle Aiport
Smart Coices for the Healthy Traveler
SUGGESTIONS FOR YOUR SEA LAYOVER
We are creating a series of “things to do” at each airport. This is to help you use your layover as wisely as possible. We can’t always help that we are held up at an airport but if we can take advantage of the time we have there, then we hope you find the following suggestions useful:
Don’t forget how flexible your membership to the Sanctifly gym, swimming or spa is. You can use it for an hour or more to suit the time you have available. You can get single use membership or come onboard for full corporate membership for your business.
1 Hour
SUB-POP RECORDS
If you’re a music fan, then head over to Sub-Pop Records and check out some obscure vinyl and CDs. Especially if you’re a fan of the many bands that came out of the Seattle area in the 1990s, load up on nostalgia and pick up stickers and other memorabilia.
ART IN THE AIRPORT
Enjoy SeaTac’s diverse and breathtaking collection of contemporary work in glass, sculpture, photography, painting and sound. For more details, check out the SeaTac Art in the Airport brochure. For a little exercise amidst beauty, stroll the Art Walk, a ½ mile path from Starbucks (Central Terminal) to Gate A-14.
CITY OF MUSIC
Scheduled live music performances happen daily throughout the airport from 9:00AM - 3:00PM, under a program called Experience the City of Music.
MEDITATE
Meditation room: Passengers and airport employees looking for a quiet place away from the busy airport atmosphere to pray, reflect, or decompress, now have a dedicated space. The Meditation/Quiet Room at Sea-Tac Airport is located pre-security on the mezzanine level of the airport, above checkpoint 3 next to the badging office. The room is non denominational and is open 24/7.Click here to view a map of the mezzanine showing the location of the Meditation/Quiet Room.
2-3 Hours
EXPLORE SEATTLE
If you plan to leave the airport for a few hours your luggage can be stowed at Ken's Baggage & Frozen Food Storage. The rates are per 24-hour period, ranging from $7–10. Ken's Baggage & Frozen Food Storage can be found on the Baggage Claim level, between Carousels 12 & 13. Their hours are 5:30 am to 12:30 am.
WALK THE GARDENS
Take a break from the hustle of the city and airport and escape to nature by visiting the Kubota Garden.
HANG WITH JIMI HENDRIX
While in Seattle, you may as well pay respects to one of the greatest guitar players who ever lived, Jimi Hendrix.
TAKE A HIKE
Feel like taking a hike? Travel over to Angle Lake Park for some beautiful views of Seattle’s landscape.
BOTANICAL GARDENS
Maybe you’re into horticulture, if so the Botanical Gardens are a great place to go to wander peacefully and learn about the local vegetation.
4+ Hours
MUSEUM OF FLIGHT
While escaping the airport you have the opportunity to learn more about the history of airplanes and aviation. The nearby Museum of Flight offers some interesting insight and you can return to the airport knowing more about your mode of transportation.
INDOOR SKYDIVING
In need of an adrenaline rush? Head over to IFLY Indoor Skydiving to experience that feeling of flying in a safe environment.
Thanks so much for reading and feel free to send any suggestions you may have to be added to this list.
Sanctifly is our number one recommendation at every airport. Become a full member now and enjoy the benefits today!
What to do on your Montreal Layover
Have you got an upcoming layover in Montreal? There are so many options at YUL. Read, workout or do something a bit more thrilling on your next layover. Learn everything you need to know on the Sanctifly Travel Wellness Blog.
Smart Choices for the Healthy Traveler
SUGGESTIONS FOR YOUR YUL LAYOVER
We are creating a series of “things to do” at each airport. This is to help you use your layover as wisely as possible. We can’t always help that we are held up at an airport but if we can take advantage of the time we have there, then we hope you find the following suggestions useful:
Don’t forget how flexible your membership to the Sanctifly gym, swimming or spa is. You can use it for an hour or more to suit the time you have available. You can get single use membership or come onboard for full corporate membership for your business.
1 Hour
READ SOME BOOKS
From inside the airport you are able to download digital books via the platform lirevoustransporte.com. Download to your smartphone, tablet or e-reader the first chapter of any books available in five categories: Novel, Youth, Thriller, Essay/Bio, and Guide. Complete instructions for downloading are posted in the airport's rest areas around the international area. After enjoying the preview chapter, you can read the rest either by borrowing the complete e-book from the BAnQ portal or by purchasing it from the leslibraires.ca site (in print or digital format).
VIEW SOME ART
There are art exhibitions throughout the airport. In the international arrivals baggage-claim area there are works by various artists. There are also showcases in the U.S. departures area, illuminated columns in the public areas, and photos in the passenger return and international arrivals corridors. In the passenger return and international arrivals corridors, there is an integrated light installation by Alex Morgenthaler. Throughout the terminal there is a permanent collection, comprising works by Molinari, Pellan, Wesselow, and more. The mission of the Aérogalerie art program is to help support Montréal’s artistic and cultural development.
WALK IN THE PARK
If you enjoy taking a moment to marvel at the wonders of flight and watch the complicated movements of aircraft traffic, visit Jacques-de-Lesseps Park. It was inaugurated in 2012, and provides aviation enthusiasts with one of the best possible vantage points for observing the runways at Montréal–Trudeau. The park is located facing runways 24-L and 06-R, at the intersection of Halpern Avenue and Jenkins street.
2-3 Hours
FALL IN STYLE
If you need a bit of an adrenaline rush, but in safety, check out SkyVenture Montreal. It is the only recirculating indoor free-fall simulator in Canada. Experience the thrill of skydiving from the complete safety of an air tunnel guided by professionals.
GO SPEED RACING
As North America's premiere racing simulation centre, Vortex Racing brings the thrill and experience of racing to Montreal, a city immersed every summer in the excitement of the Canadian Grand Prix. There are eight professional-level simulators identical to those used by top Formula 1 teams to train their drivers. From first timers who want to know what it's like to be in a race car, to professional racers who want to practice in the most realistic setting possible, participants can sit in the driver's seat and feel the extraordinary rush of adrenaline unique to the sport.
STRETCH YOUr LEGS
Stretch your legs and take a nature walk at René-Lévesque Park. It is an urban park located on a jetty between the Saint Lawrence River and the Lachine Canal. It features a sculpture garden with works from Quebec artists, and an arboretum.
HIKE THE LANDSCAPE
If you need even more exotic nature pay a visit to the Refuge faunique Marguerite-D'Youville located on the Île Saint-Bernard. It offers eight kilometers of trails, beautiful natural landscape, local wildlife spotting, and a guided pontoon tour.
TAKE A FITNESS CLASS
If you need to get your blood pumping and want to meet some locals check out Econofitness. They offer group fitness classes and are located only 9 minutes from the airport. They offer classes with titles like Dance Party, Combat, Flex, and Zen Yoga so there is sure to be something for whatever you are in the mood for.
4+ Hours
GO ROCK CLIMBING
If you have time for a good work out and aren’t afraid of heights check out Clip ‘n Climb Laval and explore the adventure of rock climbing in a safe environment. There are more than 30 individually themed climbing walls that provide healthy, challenging fun. Automatic belay devices on every wall take in the slack as you climb and then lower you gently down to the ground. Not your average climbing gym, they offer bright, colorful, and unique climbing spaces.
HIT THE LINKS
Get out of the airport, stretch your legs, and get some fresh air with a round of golf at Golf Dorval. Be sure to check the schedule as they close during the winter months. There are five levels of difficulty are offered on their public course, and prices vary by season. There is also a practice field if you are interested in working on your swing or blowing off some steam hitting a few balls.
Thanks so much for reading and feel free to send any suggestions you may have to be added to this list.
Sanctifly is our number one recommendation at every airport. Become a full member now and enjoy the benefits today!
What to do on your Calgary Layover
Have you got an upcoming layover in Calgary? Learn everything you could ever want to know about space and aeronautics right in the airport! Or, if you have 6+ hours head into town and experience some of Canada’s charm. Get all the information you need for your next layover in Calgary in the Sanctifly Travel Wellness Blog.
Smart Choices for the Healthy Traveler
SUGGESTIONS FOR YOUR YYC LAYOVER
We are creating a series of “things to do” at each airport. This is to help you use your layover as wisely as possible. We can’t always help that we are held up at an airport but if we can take advantage of the time we have there, then we hope you find the following suggestions useful:
Don’t forget how flexible your membership to the Sanctifly gym, swimming or spa is. You can use it for an hour or more to suit the time you have available. You can get single use membership or come onboard for full corporate membership for your business.
1 Hour
INTERNATIONAL SPACEPORT
If you have an interest in space travel head over to the Calgary International SpacePort. They are located in the airport, and admission is free. They are an educational and entertainment facility focusing on space and aeronautics. There are hands-on exhibits and displays and they showcase the latest computer and communication technology.
2-3 Hours
PATHWAY SYSTEM
Stretch your legs and get some fresh air by heading to the Calgary Pathway System for a stroll. Calgary communities, parks and natural areas are connected by an extensive network of multi-use pathways available for all to enjoy. There are approximately 850 km of regional pathways and 95 km of trails.
FLIGHT MUSEUM
If you want to learn more about flight and aeronautics check out the Hangar Flight Museum. It showcases the history of aviation in Western Canada. It’s a constantly growing museum whose mission is to foster the understanding and appreciation of the evolution of flight through stories told about airplanes, helicopters, and the men and women who designed and flew them. The collection holds rare and historically significant military and civilian aircraft.
4+ Hours
LAZY DAY RAFTING
Take a lazy few hours and relax with Lazy Day Raft Rentals. Lazy Day Raft Rentals is a self guided tour down the Bow river in Calgary. They give you everything you need to float through parks and neighbourhoods on the lazy river. They are located opposite Princes Island Park, and you can choose from a 2 hour float to 4 hours. Bring a snack and sit back and enjoy.
ADULT PLAYGROUND
If you need something more active and want to blow off some steam check out Injanation, Calgary’s playground for kids and adults of all ages. Enjoy 55,000 square feet of high flying trampolines, ninja warrior courses, climbing, obstacles, and more. It is one of Calgary's largest trampoline parks with dodgeball courts, foam pits, and a high performance area. Test out our two ninja warrior courses and see if you've got what it takes to be on the next American Ninja Warrior.
ROCKIES TRAIL RIDE
If you enjoy horses or bonding with an animal on a trail ride, head to the Trail Riders of the Canadian Rockies. The Trail Riders of the Canadian Rockies is an experienced non-profit registered society celebrating 95 years of taking people from all over the world into the backcountry of Canada's Rocky Mountains. Riding experience ranges from beginners to the experienced and they can accommodate everyone’s abilities.
ARCHERY
Test out your aim by visiting Calgary’s Archery Games. Archery Games is the very first indoor archery tag facility in Calgary Alberta. Teams of 3-10 battle it out in the indoor archery arena. This could be a fun way to spend time with your coworkers or meet new people.
Thanks so much for reading and feel free to send any suggestions you may have to be added to this list.
Sanctifly is our number one recommendation at every airport. Become a full member now and enjoy the benefits today!
What to do on your Charlotte, North Carolina Layover
Have you got an upcoming layover in Charlotte? Stay in the airport and get some canine cuddles or if you have 6 hours or more take some time to tour the city, visit the museums and botanical gardens and experience North Carolina for real. Learn everything you need to know for your next layover in the Sanctifly Travel Wellness blog.
Smart Choices for the Healthy Traveler
SUGGESTIONS FOR YOUR CLT LAYOVER
We are creating a series of “things to do” at each airport. This is to help you use your layover as wisely as possible. We can’t always help that we are held up at an airport but if we can take advantage of the time we have there, then we hope you find the following suggestions useful:
Don’t forget how flexible your membership to the Sanctifly gym, swimming or spa is. You can use it for an hour or more to suit the time you have available. You can get single use membership or come onboard for full corporate membership for your business.
1 Hour
MEET THE CANINE CREW
If you need to calm down after your flight enjoy some dog therapy. The CLT Canine Crew, a team of four-legged volunteers greeting passengers, is a new amenity at Charlotte Douglas International Airport. All dogs are registered, professional in-service therapy dogs with at least one year of experience working as a therapy dog. Each member of the crew wears a Pet Me dog vest, and handlers wear a CLT Canine Crew t-shirt.
2-3 Hours
RAPTOR CENTER
Check out the Carolina Raptor Center, they help rescue a variety of birds and raptors, with over 100 residing permanently at the center. To meet the creatures at the Raptor Center.
AVIATION MUSEUM
If you don’t have enough time to make to Charlotte, you can find the Carolinas Aviation Museum only a 5 minute taxi ride from the airport’s main terminal. The museum has an extensive collection of planes and a great observation deck.
NASCAR HALL OF FAME
If you’re into cars and want to go fast. The NASCAR Hall of Fame offers amazing artifacts, interactive exhibits, simulator rides and special events at the High Octane Theater.
4+ Hours
BOTANICAL GARDEN
Stretch your legs and take a walk through the UNC Botanical Gardens. The gardens include a greenhouse complex, a 3-acre Susie Hardwood Garden and a 7-acre Van Landingham Glen – each offering a variety of different plants.
TOUR THE CITY
If you want to get out and explore the city Charlotte NC Tours provides Segway, bicycle, van, tasting, and walking tours of Charlotte. They have daily Segway tours at 9am, 11am, 1pm, 3pm, and 5pm. They even have Haunted Segway Tours, Segway Taste tours, and Tours of beautiful Dilworth/Myers Park. If Segway is not for you, they also have bike tours that focus on history and architecture as well as gastro/pub tours on bikes.
MINT MUSEUM
The Mint Museum Uptown is a five-story, 145,000-square-foot facility that combines inspiring architecture with cutting-edge exhibitions to provide visitors with unparalleled educational and cultural experiences. It is part of the Levine Center for the Arts, a cultural campus that includes the Bechtler Museum of Modern Art, the Harvey B. Gantt Center for African-American Arts and Culture, the Knight Theater, and the Duke Energy Center. Mint Museum Uptown also features a wide range of visitor amenities, including the 240-seat James B. Duke Auditorium, the Lewis Family Gallery, art studios, a restaurant, and a museum shop.
Thanks so much for reading and feel free to send any suggestions you may have to be added to this list.
Sanctifly is our number one recommendation at every airport. Become a full member now and enjoy the benefits today!
What to do on your Philadelphia Layover
"Make your next trip be the memory you want”
Smart choices for the healthy traveler
Suggestions for a PHL layover
1 HOUR
We are creating a series of “things to do” at each airport. This is to help you use your layover as wisely as possible. We can’t always help that we are held up at an airport but if we can take advantage of the time we have there, then we hope you find the following suggestions useful:
Don’t forget how flexible your membership to the Sanctifly gym, swimming or spa is. You can use it for an hour or more to suit the time you have available. You can get single use membership or come onboard for full corporate membership for your business.
1. ART MUSEUM
The Airport’s Exhibition Program is a nationally-recognized, award-winning visual arts initiative. Since its inception in 1998, there have been more than 300 exhibits featuring work by artists and arts/cultural institutions from throughout the Greater Philadelphia region. It is ranked number three in airport art installations for the US.
2. EATING
At the D/E Connector there is a virtual library where travellers can relax in comfortable chairs and download books to read. Much of the Free Library’s digital content, including classic titles and podcasts, is available to anyone, but a Free Library card is necessary to download non-classic titles and some digital content.
3. EATING
Have some of the Northeast’s most recognized seafood and visit Legal Sea Foods. They are known for their lobster dishes and the company even ships across the US.
2-3 HOURS
4. MUSEUMS
Fort Mifflin is one of the country's only completely intact Revolutionary War battlefields. The fort has been used throughout US history in various capacities like the greatest bombardment of the American Revolution. It was reconstructed beginning in the late 18th century and in use until decommissioned 1954. They have a river walk and picnic area as well as interactive activities and battle demonstrations.
5. HISTORY
If you have access to a car or money for a taxi (you'll need about $28 each way for the taxi) then you can head North on Interstate 95 and see some of the most exciting sights in the city, such as Penn's Landing, Independence Hall and South Street.
Independence Hall
6. GARDENS
Bartram’s Garden is a 45-acre National Historic Landmark. The grounds are free and open to the public year-round, dawn to dusk, except on observed holidays. From the gardens you can access the Lower Schuylkill River, the eight-mile stretch of river from the Fairmount Dam at the Art Museum to the Delaware River confluence and enjoy free kayaking and row boating every Saturday from the Community Boathouse.
4+ HOURS
7. MUSEUMS
The Simeone Foundation Automotive Museum is one of the world's greatest collections of racing sports cars. Assembled over 50 years by renowned neurosurgeon Dr. Frederick Simeone, the Museum contains over 65 historically significant cars including Ferrari, Alfa Romeo, Bugatti, Mercedes, Jaguar, Bentley, Porsche, Aston Martin, Corvette, Ford and more. They are open Tuesday through Sunday for General Admission.
Thanks so much for reading and feel free to send any suggestions you may have to be added to this list.
Sanctifly is our number one recommendation at every airport
Become a full member now and enjoy the benefits today
What to do on your Phoenix Layover
Do you have an upcoming layover at PDX? Are you wondering how you can make the most of your airport downtime. Don't just sit around the gate and wait, follow this layover guide and make your airport downtime work for you.
Smart choices for the healthy traveler
Suggestions for a PHX layover
1 HOUR
We are creating a series of “things to do” at each airport. This is to help you use your layover as wisely as possible. We can’t always help that we are held up at an airport but if we can take advantage of the time we have there, then we hope you find the following suggestions useful:
Don’t forget how flexible your membership to the Sanctifly gym, swimming or spa is. You can use it for an hour or more to suit the time you have available. You can get single use membership or come onboard for full corporate membership for your business.
1. ART MUSEUM
Take a break from the surroundings and visit the art museums located within Terminals 2, 3 and 4. They contain art, photos, artefacts and some historical stories of the area. The exhibits change regularly and the art must come from Arizona, and somehow reflect that, or aviation in some way. There are also wall posters telling you where to find the art, a brochures, and a map.
2. WALKING
Squeeze in some more exercise and follow the the Sky Harbor Fitness Trail located in Terminal 4. It is a two-mile trek throughout the gates and displays images of some of the best sights around the city such as the downtown Phoenix skyline, Camelback Mountain, Piestewa Peak, and the sandstone buttes at Papago Park.
2-3 HOURS
3. MUSEUMS
The Pueblo Grande Museum, is located just off the 44th St/Washington stop on the PHX Sky Train, on the southeast corner. The museum is a pre-Columbian archaeological site operated by the City of Phoenix and is important in the history of Hohokam Native Americans. There is hikes, classes, tours and a lot more going on. Check the link for opening times and prices for entry.
4+ HOURS
4. VIEWS AND ZOOS
Papago Park offers some of the most beautiful views in the Phoenix area. Take a break and experience some of the desert atmosphere with easily accessible hiking trails only a light rail ride away from the airport. It features the famous Hole in the Rock, which is an easy climb that allows you to look down across the valley and over the Phoenix Zoo. Only 15 minutes away by taxi.
If you have an extremely long layover, why not escape entirely and visit the Phoenix Zoo? Only 15 minutes away by taxi, and you could be experiencing some of the 3,000 animals and 30 endangered species who call the zoo home.
Thanks so much for reading and feel free to send any suggestions you may have to be added to this list.
Sanctifly is our number one recommendation at every airport
Become a full member now and enjoy the benefits today
What to do on your Dallas (Fort Worth) Layover
“Relaxing for the mind and invigorating for the body.”
Smart choices for the healthy traveler
Suggestions for a DFW layover
1 HOUR
1. ART WALK
Dallas Fort Worth International Airport is made up of five semicircular terminals built around an arterial road known as “International Parkway”. And it is big. Larger in fact than the island of Manhattan and the 3rd busiest airport in the world. So if you have some time to spare there are plenty of corridors to stroll, and if you are in terminal D you have an ideal walking path. Endorsed by the American Heart Association, this path measures seven-tenths of a mile and leads right through the Airport’s Art Program. Featuring more than 30 sculptures, paintings and mosaics by local, national and international artists this collection of work breathes life and culture into the terminal. Underfoot you will see a series of colourful medallion terrazzo floors. Hanging from the ceiling and on the walls will be eye-catching paintings and sculptures, many on a very impressive scale. And if you make it all the way to the end and you want to work the legs even further, climb the 55-foot high staircase up to the Skylink. Not a bad workout. Not a bad walk.
2. PEACE & QUIET
As is often the case, the two quietest spots in the airport are the Yoga room and the Chapel. In DFW there are five interfaith Chapels (at A24, B25, C15, D21 & E4) and two Yoga rooms (one at gates B1/D40 & one at E31). It’s never too late to roll out your first mat and to introduce this ancient tradition to your lifestyle. The benefits of yoga are numerous: it improves your posture, muscle strength, flexibility, blood flow, breathing, self-esteem, immunity, and heart-rate, as well as releasing tension and making you feel happy, healthy and focused. When it comes to prayer the benefits are, or course, infinite.
3. EAT
Texas is known for BBQ and TexMex. You will find several examples of this cuisine across the donut-shaped terminals of DFW. You know what they say, when in Rome eat like the Romans, and when in Dallas eat like the Cowboys! Sticky ribs, smokehouse specials, tasty burritos: yummy. If you are arriving back from a Sanctifly workout at 24 Hour Fitness then maybe you deserve some protein. Having said that, if you are determined to track down a healthier alternative there are options. For smoothies and yogurts head to Red Mango (B10, C22) or Freshens at gate E26, while Banh Shop near gate D10 make good fresh baguettes and salads inspired by Southeast Asian street food. If you have no dietary restrictions I recommend indulging in the chopped brisket sandwich at Cousin’s Bar-B-Q! Cousins are low-and-slow specialists with a reputation as one of the best smokehouses in the state. All their meat is prepared, packaged and shipped daily from their pits in Fort Worth. The ultimate Lone Star meal. When in Rome.
2-3 HOURS
4. OBSERVATORY
DFW Airport has a fantastic outdoor area from which to watch the aircraft takeoff and land on the runways. Founders Plaza Observatory has become a favourite spot for locals, airport staff and aviation enthusiasts. Post-mounted binoculars are provided to allow people to get a closer look at the planes on approach or as they accelerate towards take-off. To enhance the experience radio broadcasts can be heard of the air-traffic control conversations. This 6-acre area is popular with families and is known as a great picnic destination. So grab a sandwich or a salad in the airport then take it outside to ‘experience the exhilaration and awe of planes landing and taking off right in front of your eyes'. Best seat in the house.
5. BEAR CREEK GOLF
You can’t get a golf course closer to an airport than Bear Creek is to Dallas Fort Worth. Adjacent to the DFW grounds Bear Creek Golf Course is a 36-hole championship-calibre course with an excellent reputation. The two courses - west and east - were both designed by renowned golf course architect Ted Robinson. Golf Digest listed it as one of the “Top 50 Resort Courses in America” and The Wall Street Journal called it one of the “10 Great Places To Play Golf”. If you don’t have the time for a full round there are chipping areas, putting greens and driving ranges on which to hone your skills or pass the time. 35 balls will cost you just $5 and you can get 125 for $12. Five minute cab ride. Good restaurant too.
6. BIG KID
We all grow up, but not all of us grow out of our childhood obsessions. If you were once a child with a love for Lego or a kid fascinated by wildlife then the city of Grapevine, Texas may have a couple of treats for you. Legoland and Sea Life are both located on the same site not far from Grapevine Lake. If you take a 10-minute taxi to this twin attraction there is every chance you will be the only grownup paying for one ticket. Yes, its a place for kids. But hey, what do you care! There’s no shame in reliving your youth. Besides, you’re never too old to enjoy toys and animals. Legoland has several exciting features for you to wander around. If those colorful little interlocking bricks still thrill you then you will have a great time seeing all the environments and sculptures on display. Sea Life contains thousands of creatures, as well as interactive touch pools and a 360° ocean tunnel. Spread across 16 zones you will encounter starfish, jellyfish, turtles and reef sharks all swimming and floating in the tanks of this popular aquarium for your interest and amusement. You can pay into one or the other, or pick up a combined ticket for both. Both attractions start from around $16 if you book online. A feast for the eyes. And a treat for the big kid.
7. SALAD BAR
If you have had enough of eating airport food and you need something fresher and healthier take a 10 minute cab to Southlake. There you will find Salata on the East State Highway. They have been in business for 12 years and today they have around 50 locations across several states. Calling themselves the Next Generation Salad Bar, they believe that if you eat good, you will look good and feel good. Step up to the counter, choose some leaves, select from 50 toppings chopped daily in-house, and top it off with one of their 10 signature dressings and the fresh, lean protein of your choice. Soups and iced teas are also available. Salad prices start from $8 but once you have added meat and all your favourite ingredients you can expect to pay closer to $15. You can get it all in a bowl or in a wrap. Then, we suggest taking it outside. Walk back to the highway and take a right onto State street. That will lead you down to McPherson Park and Southlake Town Square. Find a bench and enjoy your fresh crunchy lunch while you watch the people of Southlake go about their day. Better than a chimichanga in the terminal. Arrive back looking and feeling fresh and healthy.
4 HOURS
8. GRAPEVINE LAKE
Grapevine Lake is actually a reservoir with the primary purpose of acting as a municipal water source. However most locals know it as a place of recreation. A pleasant place to visit for a stroll or even for watersports; fishing, swimming, and various forms of boating all take place regularly on the reservoir. Discover Kayak offer classes from April to October with a popular instructor. He is located to the southwest of the lake about 20 minutes in a taxi from the airport. If you have the time to spare and his schedule fits with yours why not give it a shot. Paddling out across still water for a few hours can be very relaxing for the mind and invigorating for the body. Rockledge Park is even closer to the airport and is a good spot to hike by the waterfront or take a quick swim. Nearby there is a large hotel called the Gaylord Texan Resort where you might like to grab a bite in one of their several bars and restaurants. And if you want to dine right on the lake look no further than Big Daddy’s Ship Store. Looks like a dive but the burgers and seafood snacks are good and the view and atmosphere is great. Best enjoyed with live blues.
9. DALLAS
DFW Airport is located halfway between two cities; hence the name. Fort Worth is to the west and Dallas is to the east. If you have the required hours available before your flight take your pick and you can be there by taxi inside half an hour. Dallas is the cultural hub of north Texas. There are art museums, a botanical gardens, a zoo and Reunion Tower - an iconic observation deck with city views. But if you do make the journey to downtown Dallas you have to make your way to Dealey Plaza, the site of John F Kennedy’s assassination. Stand on the concrete pedestal where the most famous home video in US history was filmed by Abraham Zapruder. Look for the large X on Elm Street which marks the place where the second fatal shot hit. Visit the Sixth Floor Museum of the Texas School Book Depository, the spot from which, according to four government investigations, LHO shot JFK. See the view from the window as Oswald would have seen it. Wander the area, feel the history, or even choose to engage with one of the many street peddlers selling books and newspapers about the first, the original conspiracy theory. Fascinating and moving.
10. FORT WORTH
If you decide instead to visit Fort Worth for your layover, go straight to Sundance Square. The Square spans 35 blocks and has dozens of options for shopping and dining. It is a popular area with modern and historic buildings along its red-bricked streets where you can browse the gift shops, clothing stores, and jewellers before sitting down to steaming Prince Edward Island mussels at the Bird Cafe or a rooftop cocktail at Reata. The Square is also the center of entertainment in the city. Comedy venues, live music bars, and the theatres surrounding the square offer plenty to see and do. Being on a layover it is likely that you won’t be in town at the right times to catch the acts but you never know, you might get lucky.
Sanctifly is our number one recommendation at every airport
Become a full member now and enjoy the benefits today